by Ramón de Vries | May 9, 2011 | English, inspirational
A deep breath will give oxygen in your body which will enable you to do incredible things. When I want to do something that excites me or make me nervous, like speaking in public or bungee jump I take a deep breath. The energy just comes in and everything is...
by Ramón de Vries | May 8, 2011 | English, inspirational, Video
by Ramón de Vries | May 7, 2011 | English, inspirational
Make promises to your loved ones, your friend and your colleagues. And work hard to fulfil those promises. You should only make promises you know you can keep. So keep those promises. And the more promises you make and keep, the better you get at it. And then you can...
by Ramón de Vries | May 6, 2011 | English, inspirational
Time is the most precious you have. You can not store it, you can not create it and when you spent it, it is gone. So when you volunteer time, you are giving something precious. Volunteering time can be as simple as helping a friend of family member with moving,...
by Ramón de Vries | May 5, 2011 | English, inspirational
Because a positive attitude will get further, a positive attitude will energize you and a positive attitude makes your dreams come true. Negative thinking will paralyse all your actions, and actions are needed to accomplice your goals and dreams.
by Ramón de Vries | May 4, 2011 | English, inspirational
When you are working, call home to see if everything is OK, and tell them you love them. When you travel, call home to tell you will return safely.
by Ramón de Vries | May 3, 2011 | English, inspirational
We moved recently and that forced use to rearrange a lot more than furniture. But if you did not move it is still good to rearrange furniture. Get some new set-up, stimulate some change in your life. Change is good, the “status quo” is bad. Change will set...
by Ramón de Vries | May 2, 2011 | English, inspirational
Laughter is one of the best way to heal bad experiences and bad health. By sharing laughter you make the world a better world.
by Ramón de Vries | May 1, 2011 | English, inspirational
Don’t blame others for the bad things in your life. Your are the only one responsible for your decisions and the outcome. You have to power to change your own life by putting more effort in the good stuff. Blaming other for your own bad choices will not change...
by Ramón de Vries | Apr 30, 2011 | English, inspirational
If you don’t know how you should ask questions. Ask someone who did it before, ask someone how has a lot of experience. Ask some group, ask in a forum. Sometimes you should ask questions to yourself. Like: Why? Why do I want this. Why should I do this? Why not?...
by Ramón de Vries | Apr 29, 2011 | English, inspirational
Take time for yourself to meditate. Meditation can be in prayer, sit in solitude, enjoy nature or writing in your journal.
by Ramón de Vries | Apr 28, 2011 | English, inspirational
To keep in shape you have to work out. But you should not just work out your physical body, also your mind needs a work out. Read or learn something new. Let you be surprised by something astonishing. find a new challenge.
